Yoga & Pilates
|
I help my students develop a balance of strength, and mobility in their body and mind. This shift allows individuals to be more efficient at work, more grounded at home, and enjoy life the way they aspire to. |
One on One Private ClassesCasual One on One Private Class
$80 Private lessons are great for rehabilitation, beginners and those looking to master a particular posture or exercise. 5 x One on One Private Classes $350 A series of private lessons are a great way to improve your alignment and make quick progress in your practice. A few lessons might be just what you need to get past plateaus in your practice and take more fun and enjoyment from your practice. 10 x One on One Private Classes $650 An extended series of private lessons can assist with rehabilitation, deepen your practice and are perfect for those who don't like busy classes. |
Duet Private Classes Casual Duet Private Classes
$55/person Looking for all the benefits of a One on One but can't afford the cost? Duets are a great way to make privates affordable while having fun with family or friends in the process. 5 x Duet Private Classes $250/person A series of Duet Private lessons a great and affordable way to make quick progress in your practice while having fun with family or friends in the process. 10 x Duet Private Classes $450/person An extended series of Duet Privates can be used to assist with rehabilitation or simply to deepen your practice while having fun with family or friends in a private setting. |
Private Group ClassesDo you have a group of friends, family, or co-workers that would like to practice together? Private group classes can be a one off or series and are so much fun.
Public Group ClassesI often run one offs or small series of public group classes. These range from classes such as "Pies and Lattes", "Yoga & Breakfast", "Aromatherapy Yoga" and many more.
Keep an eye on the Tones Yoga & Pilates Facebook page for these one off events. 
WorkshopsI offer a number of Workshops including Foam Rolling, Small Balls, Core Control, and Mum Bod. Generally I run these workshops on demand. Please inquire if you are interested.
|